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Whether you are a novice training for your first event or a seasoned professional looking for that competitive edge, you will realize improved performance and increased power, efficiency and comfort with Mid-Atlantic Multisport's comprehensive assessment sessions. 

Refining your swim technique is one of the easiest ways to improve your race performance and derive more enjoyment from the sport. This one-on-one session with an experienced, certified coach will enable you to swim faster with less effort. Includes individual video analysis, in-water instruction plus detailed summary report with recommendations for improving your speed and efficiency.  Session length: 1 hour.

Cost: $250.

Scheduled by appointment.

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