ONE-ON-ONE TESTING & EVALUATION         

SWIM EFFICIENCY ANALYSIS

One-on-one session with an experienced, certified coach.  Session includes SwimVision (TM) video stroke analysis.  After the session, you will receive a detailed report with personal video clips and a set of observations and recommendations to implement for improving your speed and efficiency in the water.  Session length: 1 hour.

Cost:     $150 USD

 

BIKE TESTING & EFFICIENCY ANALYSIS

One-on-one session with an experienced, certified coach.  Session includes review of bike fit and pedal stroke analysis using CycleVision (TM) video analysis.  Optional field testing to determine your training and racing heart rate zones is also included.  After the session, you will receive a detailed report with personal  video clips and a set of observations and recommendations to implement for improving your power and efficiency on the bike.  Session length: 1 hour.

Cost:     $150 USD

 

RUN TESTING & EFFICIENCY ANALYSIS

One-on-one session with an experienced, certified coach.  Session includes RunVision (TM) video analysis of your running gait and biomechanics.  Optional field testing to determine your training and racing heart rate zones is also included.  After the session, you will receive a detailed report with personal video clips and a set of observations and recommendations to implement for improving your speed and efficiency while running.  Session length: 1 hour.

Cost:     $150 USD

 

TO SCHEDULE A ONE-ON-ONE TESTING & EVALUATION SESSION, PLEASE CALL (610) 644-0440.

 

 

 

 

 

 

 

 

 

 

 

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